Hemorrhoids

Topical creams, ointments, or suppositories containing hydrocortisone, witch hazel, or other ingredients can help relieve itching, inflammation, and discomfort associated with hemorrhoids. Follow the instructions provided on the product packaging and consult a healthcare professional if you have any questions or concerns.Soaking the anal area in warm water for 10 to 15 minutes several times a day can help reduce swelling, ease discomfort, and promote healing of hemorrhoids. You can use a sitz bath kit that fits over the toilet or simply sit in a shallow bathtub filled with warm water. Gently clean the anal area with warm water and a mild soap after bowel movements. Avoid using rough toilet paper or wipes with fragrances or alcohol, as they can irritate the skin and exacerbate hemorrhoid symptoms. Pat the area dry with a soft cloth or towel afterward.Eating a diet rich in fiber can help soften stools and make them easier to pass, reducing strain during bowel movements and preventing constipation, which can worsen hemorrhoid symptoms. Good sources of fiber include fruits, vegetables, whole grains, and legumes.